Sleep Better, Boost Energy, Embrace Wellness
Become healthier, happier, and more active with the World’s First Circadian Health Wearable.
 
Meet AYO
Achieve your health and wellness goals by using your own biology and the power of circadian light therapy.
 
Supported by Science and Research
Numerous clinical studies and over 20 years of Chronobiology and Light Therapy research performed in leading institutions, including Harvard, Oxford and NASA, have shown that we can actively support our circadian rhythm in order to obtain healthier, happier and more active lives. These disciplines and insights are the cornerstone of Circadian Health.
 
 
Clinically-backed health and wellness benefits
AYO is a science-based company advised by some of the world’s leading experts and researchers like Prof. Dr. Thomas Kantermann. As pioneers in the novel field called Circadian Health, we are helping reshape the foundation of health and wellness. We are committed to working with research and clinical partners and are actively collaborating on clinical studies.
 
AYO is taking part in over 10 scientific studies and two have been already 2 published, showing AYO to help improve sleep quality, reduce sleep problems and improve performance.